Stress Less – Free MRR eBook
    • Stress Less – Free MRR eBook

    Stress Less – Free MRR eBook


    Stress Less – Free MRR eBook

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    Introducing Stress Less – The Essential Guide to Reducing Stress With Meditation and Mindfulness. Inside this eBook, you will discover the topics about why you must stress less, so what exactly is stress, how stress damages the brain, understanding the complexity of your stress systems, how physiological changes trigger stress, how to manage normal stress, meditation, how to get started with meditation, tips, correct breathing for stress reduction, mindfulness and CBT and cognitive restructuring.

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    Free MRR eBook
    100 Items

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    File Size
    7.67 MB
    Meditation, Self Help, Stress
    Master Resale Rights (MRR)
    Source File
    Not Included
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