Cardio Master – Free eBook
Cardio Master – Free eBook
What’s the first thing you think of when you hear “cardio?” Probably running or perhaps the elliptical machine, stationary bike, or even a rower, maybe? But there’s so much more to cardiorespiratory training than steady-state endurance workouts—a.k.a. trucking it for the long haul.
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Free eBook - Cardio Master.
What’s the first thing you think of when you hear “cardio?” Probably running or perhaps the elliptical machine, stationary bike, or even a rower, maybe? But there’s so much more to cardiorespiratory training than steady-state endurance workouts—a.k.a. trucking it for the long haul.
To get and maintain a healthy body you ought to connect yourself to a routine with a regular exercise schedule. If your body can do everything and enjoy doing leisure activities as well, then you are physically fit. Also, for a fit body, it is easy to take on the stress and do some work even in adverse times.
Within this package you will find the following modules:
01 - Training Guide
02 - Cheat Sheet
03 - Mind Map
04 - Top Resource Report
05 - Graphics Package
07 - Articles
Data sheet
- File Size
- 26.83 MB
- Contains
- PDF, TXT, PNG
- Niche
- Health
- License
- Personal Use
- Source File
- Included
- eCover
- Included